Category Archives: Pain Management

Plantar Fasciitis Treatment Singapore

plantar fasciitis treatment singapore

Plantar Fasciitis aka Heel Pain If you are experiencing pain in your first steps in the morning, you are likely experiencing Plantar Fasciitis(PF). Common Causes of Plantar Fasciitis: Poor arch support or high heel shoe are likely to experience PF Body weight bearing or obese are very common causes High Arch or flat foot has […]

How to Treat Pain from Frozen Shoulder in Singapore

SHOULDER PAIN TREATMENT It is very common that we may experience neck stiffness and shoulder tension however, if you have suffered shoulder pain over a prolong period of time then, it is a pain condition you simply do not want to ignore. WHAT IS FROZEN SHOULDER   ANATOMY SHOULDER JOINT: Shoulder joint is rather complex, […]

How to Improve Our Immune System, Muscles and Joints from Pain during Circuit Breaker?

“How to increase immune system and prevent muscle and joint pain during CB period” The pandemic coronavirus has confined the majority of the world’s work force to work from home. Singapore is of no exception when it comes to working from home. Pain Clinic @ Wellness Philosophy has successfully delivered the desired pain relief methods […]

Lower Back Pain Treatment in Singapore

Back Pain Singapore

Lower back pain treatment in Singapore. What Causes Back Pain? Singapore is of no exception when it comes to working from home. Because of this, it is bringing a whole new dimension of environmental conditions that will develop musculoskeletal pain issues to the majority of people working from home. Converting bed, living room, dining area […]

Trigger Finger : Symptoms, Causes and Treatment

wrist pain

WHAT IS TRIGGER FINGER? also known as Stenosing tenosynovitis more prevalent with patients who are diabetic. Most patients experienced stiffness with pain and  tenderness with nodes at the edge of the finger, particularly in the morning. The affected finger is locked and have difficulty from straightening at the edge of the finger. WHAT ARE THE […]

What is Shockwave Therapy?

Therapeutic Ultrasound Therapy - Pain Clinic @ Wellness Philosophy

Shockwave therapy is a powerful high-energy acoustic waves generated high voltage electrode to disintegrate soft tissues, as well as to induce tissue repair and bone regeneration. It is primarily used in the sports related injuries, tendinopathies such as plantar fasciitis of the heel, lateral medial epicondylitis(tennis & golfer elbow), Ulnar Collateral Ligament(UCL), calcific tendonitis of […]

Surgery Alternatives – Surgery Does Not Have to be Your Only Option

Surgery Alternatives

With the advancement of technology, people tend to believe that there are no surgery alternatives and that surgeries are their only option to their physical pain and complaints. Surgeries like total hip replacement, total knee replacement, shoulder surgeries, and different types of spinal surgeries are pretty quick procedures that are quite commonly done these days. […]

Musculoskeletal Pain

Knee Pain

There are many types of musculoskeletal pain an individual may go through. Common types of pain are muscle pain, bone pain, tendon pain, ligament pain, joint pain, and nerve pain. These pains have various causes and symptoms. By persisting and tolerating these pains, based on our observations in our clinic, the worser your condition becomes. […]

Pain Relief Without Drugs and Surgery

Pain Relief Without Drugs and Surgery - Pain Clinic @ Wellness Philosophy

Pain has been one of the most terrible unsolicited friends we humans have always detested. Everyone who has had pain should at least consider looking for pain relief clinic without drugs and surgery. Pain disrupts productivity, limits efficacy, hinders happiness and in the worst cases, may be an end to someone’s life. Conventional Pain Relief […]

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