Author Archives: Gabriel Ng

Weight Loss Program- EIMS

WEIGHT LOSS PROGRAMME “BE A CONFIDENT LOSER” SAFE.FAST.EFFECTIVE way! NO STRAIN OR STRESS ON JOINTS NO PRESCRIPTION NO CRASH DIET     One of the common reasons why weight management is not successful with exercise is because, most obese faces challenges of body mechanical motion stress and stiffness during exercise, they struggle with the gravity […]

Hyaluronic Acid – Joint Lubricant & Moisturizer

HYALURONIC ACID – JOINT LUBRICANT  & MOISTURIZER GABRIEL Hyaluronic Acid (HA) is a natural jelly gel substance found in the synovial fluid of our joints that lubricate the gliding of the joint for range of motion and movement.  It is also act as a shock absorber in the joints preventing two bones fiction. The natural […]

How to prevent weight gain during Covid19 Circuit Breaker

How to prevent weight gain during Covid19 Circuit Breaker   It is an unusual and disruptive event that the world is going through and experiencing unprecedented changes of our lifestyle due to the Coronavirus AKA Covid19 pandemic. Inevitably, most of us are confined to our home during the pandemic, it is no surprise that in […]

How to increase immune system and prevent muscle and joint pain during CB period?

“How to increase immune system and prevent muscle and joint pain during CB period” The pandemic coronavirus has confined the majority of the world’s work force to work from home. Singapore is of no exception when it comes to working from home. Pain Clinic @ Wellness Philosophy has successfully delivered the desired pain relief methods […]

Lower back pain – Working from home

Gabriel The pandemic coronavirus has confined the majority of the world’s work force to work from home. Singapore is of no exception when it comes to working from home. Because of this, it is bringing a whole new dimension of environmental conditions that will develop musculoskeletal pain issues to the majority of people working from […]

Trigger Finger : Symptoms, Causes and Treatment by Gabriel

wrist pain

The medical term for trigger finger (TF) is Stenosing tenosynovitis.  I have seen mostly male patients in the 50s of age group than the female however, it is more prevalent with patients who are diabetic. The condition of TF is one of the fingers usually is in the middle and ring finger that is inflamed. […]

EXTRACORPOREAL SHOCK WAVE THERAPY (ESWT)

Therapeutic Ultrasound Therapy - Pain Clinic @ Wellness Philosophy

Extracorporeal shock wave lithotripsy (ESWL) was first introduced in 1980s for medical procedures to pulverize (segmenting) kidney stones, gall bladder stones and breaking of physical hardened soft objects. There are 3 different shockwave generation; electrohydraulic, electromagnetic and piezoelectric principles. ESWT in orthopaedics & physical therapy employed electrohydraulic shockwaves, it is a powerful high-energy acoustic waves […]

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