Start Your Recovery Journey Today

Safe, Fast and Effective Result

  • Same-Day Appointments Available

  • Convenient Teleconsultation Services

  • Caring, Attentive & Highly Professional Team

  • Transparent Pricing with Affordable Rates

book a consultation

Why Choose Us for Lower Back Pain & Slipped Disc Treatment?

Modern Equipment & Evidence-Based Therapies

Experienced Lower Back Pain Specialists in Singapore

Certified Physiotherapists for Slipped Disc Recovery

Centrally Located Clinic – Easy Access from Anywhere in Singapore

Drug-Free, Non-Invasive & Clinically Proven Methods

Pain Management Benefits: Muscular Skeletal Conditions

Joint Pain

Knee Pain

Neck and Shoulder Pain

Back Pain

TALK TO OUR Pain Management clinician

Our Treatments Include:

Lower Back Pain Treatment

 

We offer comprehensive pain management and certified clinician management for various causes of lower back pain, including muscle strain, sciatica, posture issues, and disc degeneration.

Slip Disc / Slipped Disc Pain Treatment

 

Our slipped disc specialists use targeted therapies such as:

  • Slipped disc physical therapy
  • Spinal decompression
  • Manual therapy & core strengthening 
  • Pain management for slipper disc
  • Physiotherapy & rehabilitation

FAQs about Lower Back Pain

What causes lower back pain?

Lower back pain can stem from various factors such as muscle strain, poor posture, injury, or even a slipped disc. Our lower back pain specialist in Singapore will conduct a full assessment to identify the root cause and tailor the most effective lower back pain treatment for you.

What is a slipped disc and how is it treated?

A slipped disc, or herniated disc, occurs when a spinal disc bulges out and presses on nearby nerves. This can cause pain, numbness, or even mobility issues. At Wellness Philosophy, we provide pain management for slipped disc and offer slipped disc physical therapy to help reduce pain and restore function without surgery.

How do I know if I need low back pain treatment?

If you’re experiencing persistent soreness, stiffness, or a dull ache in the lower back, especially after long hours of sitting or standing, it may be time to seek low back ache treatment. Early intervention prevents long-term complications.

Is pain management effective for a slipped disc?

Yes! Pain management for slipped disc is one of the most effective non-invasive methods to relieve pain, reduce inflammation, and restore mobility. Our licensed clinician offer targeted sessions based on your individual needs.

How long does lower back pain treatment take?

Recovery time varies. Some patients respond well to a few weeks of physiotherapy for a slipped disc, while others with chronic pain may need longer. We’ll assess and guide you throughout every step.

When should I see a doctor for lower back pain?
  • If your lower back pain
  • Lasts more than a few days
  • Interferes with daily activities
  • Worsens with movement
    Includes numbness or tingling

… it’s time to consult a lower back pain doctor or specialist to prevent the condition from becoming chronic.

 

BOOK A CONSULTATION TODAY!

Gabriel is professional and knowledgeable in the questions and problems I have about my back. Came in with a bad back and under the care and plan by Gabriel, it’s well managed and I am back to my regular lifestyle. A huge recommendation for anyone looking for holistic care

Javeus Toh / Google Review

I work from my desk everyday and thus developed a lower back pain/issue from sitting for long periods of time. Pain Clinic helped me to reduce my discomfort within 3-4 sessions and taught me to maintain a healthy routine with stretches and explanations. There is a variety of treatment options and you are free to choose which one suits you. Gabriel is quite thorough in diagnosis and attentive in his care, which I’m very grateful for. The outlet is also very centrally situated and well maintained. You’ll be in good hands visiting Pain Clinic!

Esther / Facebook

I came looking for help to treat stiffness and pain in my lower back, consultation was very thorough and detailed, after a few sessions, the treatment helped and my condition improved a lot.

Thank you for helping me manage my pain.

Oswin Ang