RUNNING HURTS!
Excessive load of gravitational body weight puts our physical joints in a stressful and painful condition. It also adds risk to body muscle imbalance that of which will leads us to joint weakness, lax ligaments, and many other musculoskeletal disorders.
WHY MY CHOLESTEROL SO HIGH?
As high as 11% of our population aged 16-65 are obese, upon entering the workforce more adults find it challenging in shedding off the excessive fats gained. One of the most common challenges and reasons behind this is in the difficulty to find time for exercises, the lack of sleep and overworking.
Stress is a contribution of imbalance hormones that leads to an indulgence in high-calorie food, making the process of cultivation a balanced healthy diet almost possible.
HOW CAN WE HELP?
- Our clients will go through a pre-participation screening to assess their physical and health risks, to avoid any mishap and injuries. Safety is our priority.
- Our clients will see a fast 10-30% of healthy body weight loss over the course of 6 months with no crash diet or imbalance nutrients intake.
- Every individual program is customized and tailored to the individual’s biological characteristics and specifications, health and cardiac screening may be recommended to ensure safe, fast, and effective results.
FOR ENQUIRIES, Please call 6223 -7170
or email to: painclinic@wellnessphilosophy.sg