What is Neck Pain? Neck pain is one of the most common conditions affecting working adults in Singapore, especially office workers who spend long hours in front of computers. While occasional stiffness or soreness is normal, chronic or recurring neck pain can affect productivity, sleep, and overall quality of life. This type of pain also […]
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What Is Spinal Disc Degeneration? Back pain: Spinal disc degeneration is a progressive condition involving the wear and tear of the discs, joints, and vertebrae in the spine. It occurs naturally with aging and can lead to pressure on nearby nerves, triggering symptoms such as pain, stiffness, and numbness. If left unaddressed, disc degeneration may […]
A serious problem for Singapore’s working class A study was conducted on the prevalence of musculoskeletal disorders (MSD) among office workers in Singapore. 73.4% of 324 respondents reported experiencing pain in at least one of the body parts. Highest reported pain body parts were neck (46%), shoulder (42%) and low back (42%). Higher prevalence of […]
Scoliosis: Pediatric and Adolescence What is Scoliosis? It is typically described as an abnormal curvature in the spine. It’s described to be a “S” or “C” shape instead of being straight. This abnormality is commonly found in children with an incident rate of two percent […]
Osteoarthritis: The relationship with your immune system Osteoarthritis (OA) is a common degenerative disease. It is the result of wear and tear in the joint and affects the elderly population. In spite of the fact that OA used to be considered as a condition that only affected older population. Its onset occurs far earlier. And […]