Tag Archives: shoulder pain treatment in singapore

Shoulder Pain Treatment – Why Does My Shoulder Hurt When I Lift My Arm?

Image Source: https://www.pexels.com/photo/professional-massage-therapist-releasing-tension-in-female-patients-neck-4506214/ It is very common that we may experience neck stiffness and shoulder tension however, if you suffer from shoulder pain over a prolonged period of time then, it is a pain condition and you do not want to simply ignore it. BASIC ANATOMY OF THE SHOULDER Shoulder joints are rather complex, your […]

Shoulder Pain from Poor Posture – “How To” in Relieving

Shoulder Pain and Poor Posture We spend one third of our life time sleeping rejuvenating our health and repairing our body system. Repetitive sleeping on the side/lateral position for more than 6 hours generally accumulates tension, stress, strain and pain.  Most common pain symptoms of sleeping side position are: Neck Stiffness typically affects the Sternocleidomastoid […]