Category Archives: Hypertension

Exercise as medicine: 9 Factors of High blood pressure

2023 statistics for Singaporeans   On September 2023, a straits time article published 9 out of 10 Singaporeans are eating too much salt . As a result the rate of hypertension has almost doubled since 2010. Because of that, results show more than a third of people now suffer from high blood pressure. Increasing the […]

Reducing Our Hypertension & High Blood Pressure Symptoms – The Natural Way

Hypertension is defined as the condition where the amount of blood pumping to and from the heart to our body at abnormal pressure, i.e. the heart pumps harder than normal consistently. This is also otherwise known as High Blood Pressure (HBP). This condition of Hypertension/HBP can be risky in managing one’s health from the physical […]

Call Now Button