Tag Archives: adhesive capsulitis

Shoulder Pain from Poor Posture – “How To” in Relieving

Shoulder Pain and Poor Posture We spend one third of our life time sleeping rejuvenating our health and repairing our body system. Repetitive sleeping on the side/lateral position for more than 6 hours generally accumulates tension, stress, strain and pain.  Most common pain symptoms of sleeping side position are: Neck Stiffness typically affects the Sternocleidomastoid […]

How to Treat Pain from Frozen Shoulder in Singapore

SHOULDER PAIN TREATMENT It is very common that we may experience neck stiffness and shoulder tension however, if you have suffered shoulder pain over a prolong period of time then, it is a pain condition you simply do not want to ignore. WHAT IS FROZEN SHOULDER   ANATOMY SHOULDER JOINT: Shoulder joint is rather complex, […]