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Fitness /EIMS Prescription

"Health is a state of complete physical, mental and social well being – not merely the absence of diseases and infirmity."

-World Health Organisation

• EIMS ( Exercise is Medicine Singapore ) Prescription Program

In order to prescribe and implement a safe effective exercise program for the right patients with diseases or injuries, pre – participation screening and risk classification is essentially the first step. Any physical musculoskeletal joint pain symptoms that may be result of medication, may require further evaluation by a medical practitioner. Hence, medical clearance is relatively significant before commencing the exercises with clinical supervision.

Seek an EIMS certified professional’s advice and prescription would be the safest and fastest pathway to a healthy and injury – free exercise program. Exercise Is Medicine is a world health initiative managed by American College of Sports Medicine ( ACSM ), to focus on improving the public health through exercises prescribed by Certified EIM professional healthcare trainer and physician.

12 -18 weeks program *

( * depending on health condition )

FREE HEALTH SCREENING

• Resistance Band Strengthening and Rehabilitation

• Cardiovascular Power Steps

• MCIT ( Moderate Continuous Intensive Training )

• Sports Science Weight-Loss Program

• Hydraulic Equipments

• Kinesiology and Personal Fitness Training

• Work-related Injury Rehabiitation

• Core Stability and Strengthening