Monthly Archives: January 2019

UNDERSTANDING PAIN

Pain is bigger than you think, and my definition of Pain underlies 2 experiences: 1)Physical pain involves physiological stimulus of sensory nerve, which trigger our brain-transmitting signal of tissue injuries and damages. 2)Emotional pain is a psychological & physiological arouses from an unpleasant events or experience which alters our mood or behaviors.   And how […]

MUSCULOSKELETAL PAIN and DISORDER

By Gabriel Ng Licensed : EIMS Pain Clinician Practitioner (USA)   You may not be aware or ignorant that poor postures can lead to neuromuscular disorder, degenerative joint, musculoskeletal disorder, accumulated trauma disorder and other pain symptoms.   In any form of motion, movement or physical activities and sports, our body muscles facilitate by contracting […]

Healthier Weight, Healthier Knees

Gravitational Body Weight significantly hurts our physical joints, commonly the knee joints.  Many fail to identify the intrinsic cause of knee pain that  result in knee sprains, meniscus tears and typically tears of ACL during their physical activities. Arthroscopic or key hole, and even a total knee replacement surgery is something that can be avoided […]

Be a Confident Loser!

Excessive load of gravitational body weight puts our physical joints in a stressful and painful condition. It also adds risk to body muscle imbalance that of which will leads us to joint weakness, ligamentous laxity and many other musculoskeletal disorders. Some of the common symptoms are also lower back, knee and sole ( Planta Fasciitis […]